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Category Archives: Sidebar Feature

Watermelon and Red Grapefruit Agua Fresca

July 22, 2015

I saw this recipe on Sprouted Kitchen the other week. The combination intrigued me because I never thought of making watermelon juice. Why not, I wondered after – the perfect summer juice would be watermelon. Adding the sour notes of grapefruit and the ruby colours combined just made me want to try it even more. …

Mango, Raspberry and Orange Smoothie

April 15, 2015

The sun came out this weekend and the temperature rose to non-jacket weather. Windows are open at our house, we moved our patio furniture into the yard, took our bikes out for a ride and celebrated with this sunshine in a glass. Smoothies are so fast and easy and you don’t really need a recipe. …

banana mango orange raspberry smoothie yogurt

Yellow Curry Sweet Potato Soup with Coconut Milk

February 17, 2014

It’s still cold around here, lot’s of snow on the ground and below freezing temperatures. Adding a little bit of heat to our soup, seemed like a good idea. This turned out to be a perfect velvety soup with lots of depth, just the right amount of heat, creaminess from the coconut milk and a …

coconut milk soup sweet potato yellow curry

Roasted Red Pepper Soup with Quinoa Salsa

January 13, 2014

I like winter in limited amounts. I love the look of fluffy snow on fields, kids throwing snowballs and toboganing down a hill. I also love taking a nice walk in the snowy woods on a cold sunny day, as long as I’m dressed properly. But – and this is a big but, I will …

quinoa salsa Roasted Red pepper soup soup vegan vegetarian